Meet Igor,

Igor has been with RFT for close to 2 months now with goals of gaining muscle, increasing his body weight abs strength. His goal right now being to weigh 78KG!

Igor currently does 1PT, 1SPT, 1 Core and 1 Strong Human.

Igor is currently at 73KG so he’s very close and I’m confident the 78 will be coming very soon!

His consistency is second to none and Igor’s willingness to improve his lifts week by week is inspiring.

His lifts so far are as follows:

adding 10KG’s to his Bench

adding 5KG’s to his Trap Deadlift

adding 10KG’s onto his Squat

Aside from this Igor is a lovely guy, coachable, loves to work hard and have a laugh too!

A massive fan of soccer, so don’t hesitate to strike up a conversation with him next time you’re in.

Keep it up legend, keen to see you hit your goals this year

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