About Us

Our vision is to give you back control over your health and wellness by educating and empowering you to be your best and live your best life. We’ll help you bridge the gap between where you feel like you are at now and where you want to get yourself to.

Real Fitness Training offers a new ideology when it comes health and fitness. Our belief is one of long-term, sustainable results, built on a foundation of education around movement and nutrition, empathy and coaching. Our service is highly personalised, tailored to each individual client and provides a fitness experience like no other. Offering high quality personal training, structured semi private strength training, nutrition coaching around habits, yoga and meditation classes and monthly educational workshops, our boutique studio truly encompasses the concept of health, wellbeing and community. The days of having to join a gym where you may feel uncomfortable and intimidated are over. We provide the most personalised and friendly service, a very unique fitness experience within our beautiful boutique studio. Attention to detail, meticulous service and a truly rewarding fitness experience is what we pride ourselves on.


Our Core Philosophy is all about balance – we understand that
there is so much more to health and wellness than just being physically fit and strong.

We’ve identified four core pillars for optimal health and wellness:





We believe that if one of these elements is removed, forgotten or neglected in your life, the others will begin to suffer. We are all unique people, we all live very different lives, have different health histories and very different lifestyles. We know that we can't put everyone into the one box. What works for one person may not be suitable for the next. That’s why our personal training works – it’s PERSONAL!

Have you ever joined a gym where in the initial meeting they were fantastic, helpful and super welcoming only for you to be forgotten about a week later… At Real Fitness that won’t happen. We analyse each individual to determine exactly what they require to achieve these goals, taking the guesswork out of their movement and nutrition requirements. Start a fitness program that sets you up for success right from the start


At Real Fitness Training we don’t just count your reps or throw you on a treadmill. Our mission is to deliver a 5 star wellness experience with trainers who genuinely care about you and your health. We will go above and beyond to get your health back on track and we won’t accept any compromises when it comes to your health.

Your success is a journey, not a destination. We believe nutrition is the key to health and wellness while movement is the key to youth and longevity. Our goal is to get you moving better, functioning better and looking better, so you can get the most out of life. We do this through empowering and educating our clients on the core foundations of Real Fitness Movement- Mindset- Nutrition- Education.

At Real Fitness Training we focus on long term success through sustainable eating and exercise habits. We lead from the front, we motivate and we inspire.

Meet The Founders

Mitchell Phillips

Mitchell has been a highly sought after personal trainer and leader in the fitness industry for the past seven years, and has run his own boutique studio, Real Fitness Training, for the past three. Mitchell is passionate about encouraging movement and transforming not just the body, but the mind.His highly supportive, informed and personalised coaching style has ensured that many of his clients have trained with him for years. Is it any wonder? His above-and beyond approach to service once saw him drive from the Hills in Sydney to Batemans Bay to watch a client compete an Olympic distance triathlon, then head back to ride the Tour De Hills cycling event with another client, before concluding his day by helping a third client move house! When not training clients (or cheering them on as they achieve their own fitness goals), Mitch enjoys spending time with his partner in work and in life, Vicky, and playing with his puppy Charlie.

“I once had a client say to me, ‘You have given me my life back.” Hearing things like that makes it worth the 3:45am starts and the late nights. There is nothing that makes me prouder than knowing I have helped someone not only achieve their health and fitness goals, but smash them.”

- Mitchell
Vicky Van De Luecht

Vicky is a human dynamo and thought leader in the fitness industry. Her nurturing and contagiously enthusiastic personality, combined with her expertise and passion for strength training, yoga and nutrition, have resulted in her having an almost cult- like following with members.Passionate about education both in the one-on-one coaching dynamic, and as a facilitator of group seminars on topics as diverse as how to read food labels to how to find balance in our lives, Vicky is a natural born communicator and skilled, dynamic media commentator. To unwind, Vicky enjoys being near the water; either on her paddle board, whilst walking her dog beachside, or by planning and plotting how to transform more clients with her partner Mitchell over a fresh juice.

“In the past I worked and trained in big commercial gyms and I really noticed how much the personal touch was missing in these; I never felt members there truly felt at home. What I love about our space is that it nurtures the whole person and feels like a retreat away from the hustle and bustle of everyday life. My clients tell me that joining us at RFT hasn’t only changed their bodies, but their mindset and, in turn, their lives. That’s so much more rewarding to hear than the fact they may also have dropped a dress size!”

- Vicky

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914

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