THIS WEEKS LEGEND OF THE WEEK NICOLE CROOKS

With a huge achievement of now being 10KGs  lighter!

Nicole is one of our lovely members who has been following the process and achieving amazing results doing so!

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Habits Nicole has been following to achieve her success

Consistent food tracking

Increased protein  

Attending 2 x PT Pod sessions plus group classes each week

Hitting step target

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Nicole has followed these simple and effective habits and has the results to show.

Nicole has increase her strength, muscle mass and fitness. As well as dropping an amazing 10kg

Incredible stuff Nicole you should be so proud of your achievements

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