For those who know Amanda and Paul, this photo is such a huge illustration of them as individuals and them as a power couple!!!

Both Amanda and Paul have dropped a combined 30+kgs in weight since starting at RFT less than a year ago!!!

Having 4 kids all below the age of 10, running 2 businesses and managing to come to the gym 2-3 times a week individually - truely shows their dedication and effort!!! Both have powered through so many physical and mental obstacles to keep their routine a priority and that can be seen in their results.

Both, are always up for a challenge and never say never to any exercise or challenge that’s in front of them!! After a year, they’re still as eager as anything to hit new goals and work on their strength and endurance. As you can see in the photo above, they are smiling in their first photo and they’re still smiling in their second, they’ve pushed each other to achieve greatness and believe me if you ask them, they’re far from done!! They always want more and more and that once again highlights how dedicated they are to be the best version of them self.

Both individuals are an absolute pleasure to train and i can’t imagine where I would be as a coach without them.

I present to you my power couple of the year …… PAUL AND AMANDA GRIMA!

*** We are a personal training studio specialising in both semi private personal training and one to one personal training servicing the incredible Hills District community for the past 10 years, including Castle Hill, Baulkham Hills, Norwest, West Pennant Hills, Glenhaven, Kellyville, Beaumont Hills, North Kellyville, Annagrove, Glenwood, Dural, and surrounding areas. We would love to support you on your journey, call us on 0286062423, or message 0433738914, email We look forward to helping you reach your goals!

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914

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