All Star of the Week!

Meet Ruchi!

Ruchi has been with RFT for over 8 years. Starting out she trained just once per week over time she has seen the importance of exercise and how it makes her feel. She now trains 5 times a week.

It doesn’t end there for Ruchi. She has been committed to her goals of dropping weight and changing her nutritional habits to lead a healthier and sustainable lifestyle.Over the past 10 months she has dropped over 10kgs and completely transformed her nutrition. Ruchi has even said she is feeling amazing and is loving the balance she has with her training and nutrition.

Ruchi the whole of RFT are so proud of you and your consistency keep up the amazing work!

We are a personal training studio specialising in both semi private personal training and one to one personal training servicing the incredible Hills District community for the past 10 years, including Castle Hill, Baulkham Hills, Norwest, West Pennant Hills, Glenhaven, Kellyville, Beaumont Hills, North Kellyville, Annagrove, Glenwood, Dural, and surrounding areas. We would love to support you on your journey, call us on 0286062423, or message 0433738914, email

We look forward to helping you reach your goals!

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914

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