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LEGEND OF THE WEEK

This weeks legend is none other than Mr Matty Grima This guy has blown us away with his progress over the last month. He really has started with a BANG We have done nothing complex here. Just nailing the basics Matty has been hitting 🦶🦶 8,500 steps per day 🍌 Tracking all his food with a focus on nailing his daily protein 🏋🏻‍♂️Hitting his two strength sessions 💦 Busting out one sweat class These small but consistent changes has seen him drop close to 5kgs in as many weeks! Well done Matt! We are so proud. Keep up the awesome efforts.

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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