Lata has been dedicated to our Semi private program and is achieving results. Lata works full time and a she is mum and has made sure she now makes time for herself to participate in strength training, HIIT and yoga so that she can live and feel at her full potential. Check out her amazing results in a short 12 weeks. 🔻 – 10kgs 🔻 dropped 2 dress sizes 🔻 dropped 23cms from waist and 11cms around the hips. And they are just the numbers! She now feels more. ✅ more energetic✅ increased confidence ✅ feels like an amazing role model for her daughters who now also trains with her. I now feel that my goals are all achievable and sustainable and intend to continue to becoming a fit and healthy individual.”There is no point achieving these goals if they were not sustainable. Real Fitness Training is built around sustainable health coaching and results. We are so proud of you Lata. Keep up the amazing work!