If you're over 40 and tired of the yo-yo dieting, inconsistent training, and low energy — Ante’s story will resonate. Through structured personal training, habit coaching, and expert support, he’s achieved sustainable body composition change without quick fixes or burnout. Here’s how.
Since walking through the doors at RFT, Ante has been on a quiet mission — to take back control of his health and build a body that reflects his effort.
And the results?
✅ 6.5kg of bodyweight lost
✅ 6.5% drop in body fat
✅ Dialed-in daily habits — including movement, nutrition, and mindset
This isn’t a six-week before-and-after photo.
It’s the result of real lifestyle transformation — the kind that lasts.
Ante didn’t rely on motivation or crash plans. He focused on:
He’s the definition of someone who’s now living in the green zone — showing up regularly, training with purpose, and holding himself to higher standards every week.
Every coach has noticed it.
✅ His intensity is rising
✅ His physique is changing
✅ His confidence and energy are clearly elevated
What made the difference?
Ante committed to a coaching system that includes:
🟢 Personal training with individualised coaching
🟢 Daily habit support (we don’t just train — we coach life)
🟢 A team of experts guiding him through nutrition, movement, and mindset
He didn't just lose fat — he’s gained strength, structure, and belief.
Ante’s results are proof:
You don’t need to train 7 days a week or cut carbs to change your body.
You just need a proven plan, real accountability, and a team who cares.
👉 Book your free consultation today and find out how we can help you transform your health — one habit at a time.
