All Star of the Week

Meet Sharon S,

Sharon has been with RFT for over 6 years. She recently went on an extended overseas trip and had some some other activities such as co-founder Vicky’s retreat. Since returning from her travels she felt unsure around what to do to help shed some extra kgs she had gained during her 2 months overseas travel. She come to the conclusion that she needed some extra accountability to help.

She decided on joining in on the 42 Day Challenge. Over the course of the last 3 and a half weeks she has got the extra accountability she has needed. Combine this with her sticking to all the challenge habits around tracking her nutrition, completing over 4 sessions per week and hitting over 10,000 steps.

And at the half way point of the challenge she has dropped over 3kgs and 2% body fat.

So let’s celebrate Sharon and her amazing achievements !! Keep it up Sharon, looking forward to seeing you achieve even more!

*** We are a personal training studio specialising in both semi private personal training and one to one personal training servicing the incredible Hills District community for the past 10 years, including Castle Hill, Baulkham Hills, Norwest, West Pennant Hills, Glenhaven, Kellyville, Beaumont Hills, North Kellyville, Annagrove, Glenwood, Dural, and surrounding areas. We would love to support you on your journey, call us on 0286062423, or message 0433738914, email We look forward to helping you reach your goals!

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914

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