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VEGAN BANANA CHIA BREAD

Something oh so simple but oh so tasty!!

SERVES 10-12

INGREDIENTS

METHOD

  1. PREHEAT your oven to 160°C fan-forced.

2. COMBINE chia seeds and water then allow them to absorb for 15 minutes to make chia gel.

3. COMBINE chia gel with the olive oil, maple syrup, vanilla and banana.

4. ADD rice flour, oat flour and baking powder.

5. SPOON into baking tin.

6. BAKE for 45 – 60 minutes or until cooked through and firm to touch.

7. REMOVE from the oven and cool completely.

CALORIES PER SLICE = 136

PRO 2.6G

CARBS 25.7G

FATS 2.3G

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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