A delicious plant based brownie that is lower in calories and sugar.

INGREDIENTS

SERVES 10

• 1 large sweet potato
• 1/4 cup cacao powder
• 1/2 cup peanut butter
• 1/4 cup maple syrup

METHOD

1. Bring a saucepan of water to the boil. Place the sweet potato in, peeled and cubed.
2. Pre-heat the oven to 180 degrees.
3. Bring to the boil.
4. Once the sweet potato is cooked then mash it well.
5. Add all ingredients into a food processor and blend thoroughly.
6. Grease or line a baking tin and add the ingredients, patting it down with a spatula and placing it in the oven. Cook for 15-20mins.
7. Once done allow to cool on a wire rack.

Calories per serve = 129

PRO 3.6g

CARBS 13.3g

FATS 7.5g

FIBRE 2g

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