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SWEET POTATO BROWNIES

A delicious plant based brownie that is lower in calories and sugar.

INGREDIENTS

SERVES 10

METHOD

  1. Bring a saucepan of water to the boil. Place the sweet potato in, peeled and cubed.
  2. Pre-heat the oven to 180 degrees.
  3. Bring to the boil.
  4. Once the sweet potato is cooked then mash it well.
  5. Add all ingredients into a food processor and blend thoroughly.
  6. Grease or line a baking tin and add the ingredients, patting it down with a spatula and placing it in the oven. Cook for 15-20mins.
  7. Once done allow to cool on a wire rack.

Calories per serve = 129

PRO 3.6g

CARBS 13.3g

FATS 7.5g

FIBRE 2g

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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