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SLOW COOKED PORK

This is the best way to eat pork! You can have it for dinner, meal prep or the next day on a wrap!! So very versatile.

INGREDIENTS

METHOD

  1. First trim the fat.
  2. Rub the pork in olive oil and salt
  3. Than in a seperate bowl make the dried herb mix
  4. Adding olive oil, coconut sugar and all the dried herbs listed
  5. Make a paste and with a brush paint the pork with the paste
  6. Add to the slow cooker for 6-8hrs

CALORIES PER SERVE = 109

PRO 14.5g

CARBS 14.2g

FATS 10.1g

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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