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RHUBARB & PEAR CRUMBLE

A little twist on the old favourite!

SERVES 6

INGREDIENTS

METHOD

  1. For the bottom of the crumble chop the rhubarb into quarters and slice the pears length ways
  2. In a large mixing bowl add the milk, maple syrup and 1tsp of vanilla essence with the fruit and generously
  3. Lay in the bottom of an large oven proof dish
  4. In a seperate bowl add the rest of the ingredients for the crumble and rub the butter or nutalex through with your hands
  5. Cover the top of your fruit with the crumble and place in the oven for 30-35mins, keeping an eye on the colour of the top of the crumble
  6. Enjoy! You can add coconut yoghurt to the top or coconut ice cream just be mindful of the calories involved if doing so.

CALORIES PER SERVE = 210

PRO 5.5G

CARBS 35.6G

FATS 6.7G

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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