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MONGOLIAN BEEF

The tastiest yet easiest stir fry around. Full of flavour and protein!

INGREDIENTS

Serves 4

MARINADE

METHOD

  1. Cut the steak into thin slices (against the grain)
  2. in a Tupperware container add the steak and the marinade
  3. Allow it to sit in the fridge for 1hr
  4. When you are ready to eat, drain the liquid from the meat (keep the liquid) and add the steak to the coconut oil in a large fry pan (make sure it is hot!!)
  5. Add the remaining sauce at the end for added flavour
  6. Slice the spring onions on the diagonal, in long strips ready to serve on top of the meat
  7. Serve immediately and add the fresh spring onions once served in the bowls.

CALORIES 291 per serve

FATS 15.3g

PRO 30.2g

CARBS 6.6g

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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