Such an antioxidant filled spread, something that is so versatile and delicious that you can put it in most things!



Super easy. Blend all ingredients together in a food processor however you do need to toast the pine nuts first in a fry pan before adding them as that will really bring out a nice nutty flavour.

Whiz for a good, consistency 2-3mins. PESTO…I mean PRESTO!

This will keep in the fridge for quite a while as the oil will preserve it. When I say a while I mean at least 2wks. You can add it to your GF pasta dishes, spreads on anything including rice cakes and wraps. It really is so useful!

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914

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