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HEALTHY LUNCH BOX MUFFINS

A great addition to any kiddies lunch box or even your own!

SERVES 12

INGREDIENTS

METHOD

  1. Pre heat oven to 180 degrees. Place patty cake pans in a 12 hole muffin tray
  2. Using an electric mixers (blender is too much) whiz all the above ingredients together except for the blueberries and choc chips
  3. Seperate half the mixture into another mixing bowl add blueberries to one bowl and the chocolate chips to another
  4. Spoon the mixture into the patty cake pans and place in the oven for 20-25mins
  5. These muffins can be kept in the freezer and taken them out when needed which makes them even more lunchbox friendly and always on hand for a back up

CALORIES PER SERVE = 136

PRO 6.6G

FATS 2.3G

CARBS 23.4G

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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