TRANSFORM
TODAY

CLOSE

EASY NO BAKE PROTEIN BARS

INGREDIENTS

METHOD

  1. Line a 10×10 inch pan with baking paper and set aside.

2. In a large mixing bowl, add your gluten-free rolled oats with your protein powder and mix well. Set aside.

3. In a microwave-safe bowl or stovetop, combine your almond butte with your brown rice syrup (or sticky sweetener of choice) and melt until combined.

4. Add your wet mixture into the dry mixture and mix until fully combined. If needed, add some milk of choice to form a thick batter.

5. Pour your no bake protein bar batter into the lined pan and press firmly in place. Melt your chocolate chips and drizzle over the top. Refrigerate for 30 minutes, or until firm. Slice into 25 bars.

CALORIES PER SERVE = 73

PRO 3G

CARBS 9G

FAT 3G

FIBRE 3G

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

Top Of Page ^