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BELLE’S FAMOUS PROTEIN PANCAKES

These are the best and yummiest way to get protein in at the start of the day. Quick and fuss free.

SERVES 2

INGREDIENTS

METHOD

  1. Add all the ingredients to a blender and whiz on high for 3mins
  2. Pour into a well oiled, low-medium heat fry pan
  3. Flip when you start to see bubbles in the pancake. These do not need much cooking and be sure to keep the heat down low

CALORIES PER SERVES = 204

PRO 9.2G

CARBS 30.4G

FAT 6.4G

*Per serve is three pancakes

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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