Our vision is to give you back control over your health and wellness by educating and empowering you to be your best and live your best life. We’ll help you bridge the gap between where you feel like you are at now and where you want to get yourself to.
Real Fitness Training offers a new ideology when it comes health and fitness. Our belief is one of long-term, sustainable results, built on a foundation of education around movement and nutrition, empathy and coaching.
Our service is highly personalised, tailored to each individual client and provides a fitness experience like no other. Offering high quality personal training, structured semi private strength training, nutrition coaching around habits, yoga and meditation classes and monthly educational workshops, our boutique studio truly encompasses the concept of health, wellbeing and community.
The days of having to join a gym where you may feel uncomfortable and intimidated are over. We provide the most personalised and friendly service, a very unique fitness experience within our beautiful boutique studio. Attention to detail, meticulous service and a truly rewarding fitness experience is what we pride ourselves on.
We desire to put the personal back into personal training
Mitchell is a fantastic trainer! He always goes above and beyond to keep me on track. Thank you for making the workouts so much fun!! I always look forward to them and I highly recommend him to anyone missing motivation.
Real Fitness is not a gym, it’s a life style with wonderful people that care.
Forget the gyms/health studios where you swipe in and swipe out, you might get the odd comment from a trainer and you’re not thought about until your next visit. Not here..I had heard so much about Real Fitness Training and thought, ‘I’ll just go in for a chat’. I had no intention of signing up that day but just wanted to hear what the hype was all about. I signed that day and haven’t looked back. Saying, these guys changed my life is such a cliché, but it’s beyond the truth. They will quickly read what you need to get motivated and they will take that approach with you.
I am so THANKFUL I made that decision. I have made some lifelong friends. Thank you everyone at Real Fitness.
They are the most dedicated trainers I know; they are 100% committed to making sure you smash any goal you set yourself.
I can’t rate REAL FITNESS TRAINING enough.
The encouragement, support, education & wholistic approach to training/mentoring helped me achieve not only health & fitness goals but also mental strength & self-worth.
Get Healthy With RFT.
Weight Loss & Nutrition
Weight loss seems easy enough? Cut your food down and move more.
But how long will that actually work for?
We believe in results, long term sustainable results.
Take the guess work out of your health and fitness goals.
Meet with an RFT coach and get a tailored made program specially designed for you. No more guess work.
Be held accountable to your goals with the right coach for you.
Yoga & Meditation
As we get busier lives it leads to higher stress levels and tighter bodies. Smashing it in the gym isn’t always whats best. Balance is key to a healthy transformation.
Our Yoga and meditation space is completely free from judgment. We want you to feel comfortable, encouraged and get the many benefits that yoga provides.
Semi Private Personal Training
You know you should strength train for better results but feel intimidated by the weights room.
Feel safe, no judgement or intimidation. Never fear strength training again.
Come for the training, stay for the welcoming community!
Youth & Schools
Whether your child is training for a specific sport OR they don’t like sport at all we can tailor all of our coaching to cater to your child’s needs.
Our coaches are fun and caring and will make exercise a throughly enjoyable experience.
Ours kids deserve health as well
Did you know 5% of the workplace will call in sick on any given day.
Our workplace wellness program can help give your business the upper hand with higher levels of staff moral, productivity and performance allowing your business to flouirsh.