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PIARA IS SETTING A GREAT EXAMPLE

This weeks legend of the week is none other than Piara Singh

Piara has been an RFT member since February this year and I have had the pleasure of coaching him. Piara has super consistent coming for 2 SPT, 1 PT, 1 CORE, 1 Stretch, 1 Strong Human & 1 Yoga!

Through living and breathing his new habits Piara has:

Lost an incredible 3.4KG in body weight

and lost 1.7% in body fat

This is a true testament to Piara’s work ethic and his new grown passion to living a healthy lifestyle. Piara has also been smashing the Whole new challenge consistently always hitting his protein, water and striving for his other habits too.

Piara’s dedication is second to none, always making sure to come in early to warm up & cool down pre/post session, truely setting a great example for everyone.

Aside from this, Piara is an absolute gem to Coach. Willing to learn and always wants to improve.

Keen to see what you do next Piara, and excited to see your progress in the coming months!!

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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