What an honour it is to announce this months Legend (drum roll please)

Pat DeGesperi !!!

Pat has been with RFT for just under a year and had never even been into a gym prior. Pat had a fear of lifting weights and was anxious about joining the gym and never actually using it. However 10 months on and Pat has lost an incredible 10kg!!!!!

Pat has not only just lost an amazing amount of weight but she has absolutely changed her attitude and perception of lifting weights! Pat has increased energy and strength in her every day life!

Pats consistent and commitment to her 2 weights session a week has been phenomenal to see. Coming in early for a walk most days and consistently and consciously making better food choices not just at home but also when going out to eat.

Pat we are so proud of you and all your hard work and you are just a pleasure to coach! Keep up the great work legend and it will be 15kg in no time

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