MEET LUKE SRDANOVIC.
Luke started with RFT back in September since then Luke has come leaps and bounds in his health and wellness journey. Luke has made a conscious effort to consistently come to 3 semi private sessions a week to help him function, look and feel better.
Over the past 3 months Luke has:
✅ Added 57.5 kg to his front squat and doubled his bent over row.
✅ Added 37.5 kg to his back squat.
✅ Pushed himself to his limits each session.
✅ Made conscious food choices to assist in reducing his body fat for better long term health.
✅ Bringing a wealth of enthusiasm to each session and the desire to improve each week.
Luke has achieved all this in 3 months whilst also owning his own business and working long hours.
Awesome job Luke we are so proud of you and can’t wait to see the next phase of your fitness journey and the results you can achieve ! Keep up the good work!