Tracy is a business owner, dance mum, creative cook, and all round SUPERSTAR!
She recently completed our 66 by RFT challenge which involved learning & cementing healthy habits for 9 weeks.
This challenge was just what Tracy needed to refocus on her goals, commit to bettering her health, and create long term change.
In just over 2 months Tracy lost 6.4kgs 😮
Her body fat reduced from 30.1% to 23.8%🔥
She says that she “feels amazing & focused” on maintaining the habits she has created around movement, mindfulness and nutrition.
Well done Tracy! We are so happy for you and so proud of your achievements 👏👏