Seminar was awesome!
It was so good to be reminded of the importance of detoxifying the liver. I learnt so much on the weekend from your presentation, however, like you said, we only retain around 30% of information at such events and so to have a more in depth refresher really helped.
The delivery from both yourself and Mitch was perfect. I love how you both connect with the audience and make it more a discussion, sharing your knowledge rather than just educating. It’s a real talent you both have and your passion for health is infectious. What I loved the most is that regardless of at what stage of our health journey we are on, everyone in that room last night felt equal.
The content was easy to understand and the slides were sharp and “punchy” not too wordy. In conjunction with the whiteboard diagrams it all came together in a concise package. I think you did a great job of simplifying the content, on what is a very important, complex and amazing topic.
All in all I left feeling very inspired and spent the next half an hour educating the family on the importance of eating clean food and exercising more. Throwing around a few facts and figures had them quite amazed at what I learnt in such a short time. I must admit I received a few grimaces when I announced the grocery shopping this weekend will look a little different, but that’s ok, it’s my journey, they are old enough now to choose to jump on my bus or catch another one J
I look forward to the next seminar and of course seeing you soon.